Due to various health issues, I should be eating soft, low carb, and bean free. The vegan part is my own ethics. Sometimes I’ll eat vegetarian because it’s been hard to come up with recipes that fulfill my needs but would much rather eat vegan. Soft is because of TMJD acting up, so even bread is too chewy. I’m a good cook/foodie with time on my hands, live in an urban environment with access to a variety of ingredients, and not that picky of an eater.
Ive been eating purées, soups, yogurt, oatmeal, soft fruits, avocado, porridge. I’m good with soy milk and tofu but canned and dried beans give me IBS symptoms. Would love more ideas!
And when my TMJ is better, ideas for non-soft foods appreciated as well!
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