Saturday, December 30, 2017

Ghormeh Sabzi - Stew of Herbs

This dish is among the most delicious Iranian food recipes. I never tasted such combination of flavors in any other dish like Ghormeh Sabzi. The Fenugreek is the superstar here! So if you don’t have this specific ingredient try to cook it when you have it. It worth the patience!

Talking about patients, you should be Veeeery patient while cooking this dish. This isn’t something new, in fact, Iranian recipes are literally: slow cooking foods and Ghormeh Sabzi is a classic. Although I’m using a pressure cooker but be aware that you will need about 2 hours to cook this dish! ⌛️ p.s. this dish is served with Iranian rice and it’s great with white plain yogurt

Ingredients | Servings: 2-3
* 1 tsp Turmeric
* 500g/17oz lamb
* 1 tbsp Dried Fenugreek leafs
* 100g/3.5oz Red beans
* 2 Onions
* 200g/7oz chopped parsley
* 200g/7oz chopped Leek
* 6-7 Dried lemon
* 1 tsp cumin

Preparation
1- Soak the red beans for 4-5 hours (or the night before)
2- Chop 1 onion
3- In a pan add turmeric, salt, pepper, and oil put it over medium-high heat
4- Add chopped onion and stir-fry until it becomes soft
5- Add the chopped leek and parsley (they are frozen coz i always keep them in freezer to last longer)
6- Wash the dried fenugreek to make sure it’s clean and ADD IT TO THE PAN
7- Add the half teaspoon of Cumin, stir fry all the ingredients for about 20-30 mins
8- In a pressure cooker cook beans and meat with an onion with cumin for 1 hour
9- Add to the pot the herbs and simmer them for 20 mins
10- Add soaked dried lemons to the pot and let all of the ingredients cook for another 30mins to 1hour

It's done and serve it with a nice basmati rice with saffron
Enjoy!

submitted by /u/Foodcraftz
[link] [comments]

0 Kommentarer:

Post a Comment