Friday, November 29, 2019

Dairy and Soy free meal prep ideas

Hey guys! My bro and SIL just had their second child and are crazy busy and sleep deprived. I’d like to make a bunch of pre-made meals for the two of them as a Christmas present, since they’re having a hard time even getting to the grocery store and it would at least cut down on meal prep time. However, my SIL is currently fair and soy free due to the new babies intolerance. She also doesn’t eat pork.

Anyone got any recipes that could fit these restrictions? They are both very health conscious too.

Thanks!

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