The Best Homemade Keto Tortillas Recipe

The Best Keto Tortillas Recipe. These tortillas will lessen your desire for bread and pasta. Of course, taste is a little different, but unlike regular tortilla, these keto tortillas contain little carbohydrate. And this fact is important for us.

The second relevant fact is that they are Paleo, low-carb, keto, sugar-free, dairy-free, egg-free, grain-free, gluten-free, and low-calorie. So they are perfect for vegan and diabetes nutrition.

Prep time

• Hands-on 20 minutes
• Total time 1 hour

Yields – 10 tortillas

The best keto tortillas – Recipe

Ingredients:

Dry ingredients:

• 1 cup almond flour
• ¾ cup flax seed, ground
• ¼ cup coconut flour
• 2 tbsp whole psyllium husks
• 2 tbsp chia seeds, ground
• 1 tsp Himalayan or another salt

Wet ingredients:

1. cup water, lukewarm + 2-4 tbsp if the dough is too dry
2. tbsp lard or extra virgin coconut oil or ghee – for greasing the pan

Optional seasonings:

• 1 tsp paprika + ¼ Tsp chili powder (+ 0.1 g net carbs per serving)
• ½ Tsp onion powder + ½ Tsp garlic powder (+ 0.2 g net carbs per serving)
• ½ Tsp curry powder + ¼ tsp ground cumin + ¼ tsp turmeric powder (+ 0.1 g net carbs) OR
• ½ Tsp dried oregano + ½ Tsp dried basil + ½ Tsp dried thyme + ¼ tsp dried lemon zest or 1 tsp * fresh lemon zest (+ 0.1 g net carbs per serving) OR

Note: You can make 10 regular tortillas (8 inches), or 5 large tortillas (12 inches ). Related post Tortillas Instead Of Bread In The Low-Carb Diet

for more recipes and other recipes can follow the link below :

• for more recipes and other recipes can follow the link below
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submitted by /u/20maret
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