Monday, July 10, 2017

Vegan chickpea tikka masala

Ingredients

3 tsp vegetable oil 1 brown onion, sliced 2 cloves garlic, crushed 2cm-piece ginger, finely grated 1/2 cup (150g) tikka masala curry paste 400g can crushed tomatoes 2 x 400g can chickpeas, rinsed, drained 150g green beans, trimmed, cut into 3cm lengths 1/2 cup (125ml) coconut milk 2 teaspoons brown sugar 1/4 cup coriander, finely chopped Steamed basmati rice, to serve Coriander leaves, extra, to serve Lime wedges, to serve 

Method

Step 1 Heat the oil in a large saucepan over medium heat. Cook the onion for 5 mins or until lightly caramelised. Add the garlic and ginger and cook for 1 min. Stir in the tikka masala paste and cook for 2 mins or until fragrant. Step 2 Add the tomato, chickpeas and 1/2 cup (125ml) water. Bring to the boil. Reduce heat to low and simmer for 15 mins. Add the beans and cook for 5 mins. Stir in the coconut milk and sugar. Season. Step 3 Stir through the chopped coriander. Season. Divide the chickpea tikka masala and basmati rice among serving bowls. Sprinkle with extra coriander and serve with lime wedges. 

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submitted by /u/hasmeebd
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