I LOVE tuna but don't like how tuna sandwiches usually contain mayo, which is obviously not that healthy. I created this recipe to replace a lot of mayo and tuna with low calorie greens but to maintain consistency and flavor.
In a large bowl, mix:
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1/2 red onion
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1/2 green pepper
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2 celery stalks
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4 cans of tuna (drained of water) (12 oz total)
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25ml balsamic vinegar
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25ml dijon mustard
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plain yellow mustard to desired consistency
Add to desired bread.
Should make approximately 8 sandwiches for just under $5
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Note: Green peppers can be substituted for more celery, but do not substitute plain yellow mustard for any other mustard, or the taste will overpower all other ingredients
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Note: Skipping either the Dijon mustard or the balsamic vinegar will make the recipe taste bland.
*EDIT: The FDA has found that large amounts of Tuna in the diets of school children may be dangerous. Recipe contains approximately 12 oz. of Tuna. Link: https://www.edf.org/oceans/mercury-alert-canned-tuna-safe-eat *
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