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Recipe source: lemon rosemary chicken thighs
Prepare time: 10 min
Cook time: 35 hours
Serves: 4-6
This healthy cooking recipe one-pan lemon rosemary chicken thighs with broccoli is packed with flavor and is oh-so-easy to prepare. The classic pairing of fresh rosemary and lemon is the centerpiece of this dish, while the addition of sautéed shallots adds a subtle depth to the flavors. When paired with frozen broccoli, you have the makings of a satisfying, low-carb meal that will soon become a new family favorite.
Ingredients to make lemon rosemary chicken
- 3 T. unsalted butter, divided
- 6 boneless, skinless chicken thighs
- Sea salt and black pepper, to taste
- 2 medium shallots, sliced thin
- 1 c. chicken stock, preferably organic
- 1½ T. fresh rosemary leaves, finely chopped
- 1 16-oz. bag frozen broccoli
- 1 medium organic lemon, sliced and cut into small, thin wedges
Directions for lemon rosemary chicken recipe
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Heat 2 tablespoons butter in a large skillet over medium-high heat until melted. Swirl to coat bottom of the pan.
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Unroll chicken thighs and season each side with salt and black pepper. Add seasoned chicken to hot skillet and cook for 4-5 minutes per side, or until chicken is golden brown and releases easily from the bottom of the skillet. Remove from heat and transfer chicken to a plate. Cover and keep warm.
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Reduce heat to medium and add remaining butter and sliced shallots to skillet. Sauté shallots, stirring occasionally, until soft and golden brown, approximately 4-5 minutes.
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Add chicken stock to skillet and increase heat to medium-high. Bring liquid to a boil while using a spatula or wooden spoon to scrape up brown bits from the bottom of the pan. Add chopped rosemary leaves and continue cooking until liquid is reduced by about half, approximately 4-5 minutes, stirring occasionally.
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Return chicken and its juices to the skillet, along with the frozen broccoli and thin lemon wedges. Cover and reduce heat to medium-low, and simmer for 10-12 minutes, or until broccoli is crisp-tender and chicken is cooked through. (Internal temperature should read 165°F on an instant-read thermometer).
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Remove from heat and serve immediately with a spoonful of pan sauce drizzled over each chicken thigh. Garnish with additional lemon wedges, if desired. Enjoy!
submitted by /u/weblover2017
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