Tuesday, November 12, 2019

Wheat and dairy-free resources/recipes?

During the process of navigating a new medical condition, it was recently discovered that my dad has moderate to severe wheat, dairy, and soy allergies.

So far, all of my searches for wheat and dairy-free diets are resulting in gluten-free recipes, which don't really help at all because he doesn't have a problem with gluten but rather with a different protein found in wheat products. To be honest, I'm feeling a bit lost.

Is anybody else familiar with this type of diet/allergy who can share resources, ingredient substitutions, or just some good ol' recipes? Getting his diet sorted out will help his condition, and I'd really appreciate any help!

submitted by /u/pears_pares_pairs
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