I'm big into Asian food such as Vietnamese, Korean, Japanese, Chinese and so on. I have a few recipes that I can cook at home. But I'm curious if there is anything out there that I may not know about that can be considered healthy or could be slightly altered to be healthy.
By healthy I mean low in fat. I have a non stick pan to help keep fat and oil intake low. And low in sugar.
I eat plenty of carbs, protein and veg.
I can currently make egg fried rice with kimchi
A quick noodle broth of low sodium chicken stock with ginger, garlic, shiitake mushrooms and green onions. This is usually topped with roasted chicken breast, egg and veg.
Oyakodon is also a go to.
[link] [comments]
0 Kommentarer:
Post a Comment