Hi everyone, I've been working with a nutritionist and things are going well... I've got my fiber/protein/cal/sugar/weight goals and starting to transform my old body, but I do default back to filling up too many calories with good chocolate. Thus, seeking other snacks and great lower-cal recipes. I've had some from the nutritionist, but open the question up to you all in case it makes for a good conversation and maybe it'll uncover some wonderful new things to eat. Currently my favorite snacks are:
- Non-fat greek or Icelandic yogurt with a little honey and some type of seeds/grains
- Wasabi peas
- Guacamole for a lot of fiber, though it's a killer for calories
- Edamame
- Soups like chicken/veg
- Kambucha ice teas from Trader Joe's (50-70 cals and really tasty)
- Trying to find a new recipe to use for cucumbers
- Egg whites in/on just about anything
I know, boring as hell, so looking forward to your tips. Thanks!
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