Friday, February 28, 2020

Easiest Overnight Oats instructions and recipes

Easiest Overnight Oats instructions and recipes

healthy, no hassle, no cooking overnight oats, there are so many ways and variations to make, and they are so easy to prepare.

Link to post - - -> https://presentoflife.com/easy-overnight-oats-recipe/

Overnight Oats instructions and recipe

Ingredients

Oats: Most recipes are made with old-fashioned rolled oats and sometimes quick oats.*gluten-free options are also available if needed.

  • Chia Seeds: Chia seeds give overnight oats the pudding-like texture and add extra health benefits to the mix, but feel free to leave them out if you are not a big fan.
  • Add in butter, or nut butter to add that extra creaminess. common are Almond butter, Cashew butter, Pumpkin butter, sunflower seed butter or peanut butter add that savory-nutty flavor and a certain creaminess.
  • For the liquid to bind them all together, use your favorite milk. For a dairy-free version of overnight oats, we use almond milk, coconut milk, or cashew milk.
  • Fruit: This is where the magic happens, pick the added flavor from your fruit of choice, try going for fruits that will not get soggy overnight, good options we enjoy are Apples, Oranges, Berries (especially strawberries, goji berries, and cranberries), Kiwi, Pineapple, Banana, and shredded coconuts.
  • For a Sweetener, you can decide also to leave out, depending on how sweet you want the dish to be, for our sweetener of choice you have honey, maple syrup, banana, dates, stevia, or erythritol will work.
  • To top it all off, just sprinkle your spices on top of it all, we love using Cinnamon, cocoa powder, or pumpkin pie spice.

Directions

  • combine all chosen ingredients as specified into an 8oz. mason jar, or resealable container
  • place in the fridge overnight

Hot or Cold? why not both?

heat it in the microwave for a hot breakfast

enjoy your overnight oats cold straight from the fridge

submitted by /u/presentOfLife
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