 |
Here is a collaboration of 19 plant-based recipes for kids, with one of my favorite recipes below!
Edamame Banh Mi Sliders – Vegetarian Vietnamese Recipe
https://preview.redd.it/d449aqw9m1r41.jpg?width=1200&format=pjpg&auto=webp&s=77e2f3688defb96d46a024c54fc668b936df188f
Ingredients
- 1 cup julienned carrots
- 1/2 whole cucumber chopped into 14 round slices
- 2 tablespoons lime juice divided
- 1 tbsp sriracha optionally, more for garnish
- 1 ½ cups frozen shelled edamame thawed
- 1 cup cooked brown rice
- 2 tbsp natural peanut butter divided
- ¼ cup chopped scallions
- 1 tablespoon red Thai curry paste
- 2 tablespoons soy sauce divided
- 1/2 cup rice vinegar
- 1/4 cup water
- 1/2 cup almond flour
- 14 count whole grain slider buns
- 1 cup fresh cilantro
Instructions
- Mix rice vinegar, water, lime juice, and sriracha in a bowl or jar. Add the julienned carrots and cucumber slices. Prepare 30 minutes to 24 hours ahead of time.
- Combine edamame, rice, peanut butter, scallions, curry paste, soy sauce, and almond flour in a food processor. Pulse, scraping down the sides as needed, until coarsely chopped.
- Shape the mixture and press into about a 2 inch wide slider. I find it easiest to use an ice cream scoop and press the mixture down in hard so it is packed well enough to not fall apart.
- Cook in an air fryer for 10 minutes preheated to 400 degrees (healthiest method). Alternatively, you can brown in a pan with a couple tablespoons of sesame oil.
- Drain the carrots and cucumber. Assemble the sliders with an edamame patty, pickled carrot, a slice of pickled cucumber, and fresh cilantro. Optionally, garnish with sriracha as well.
Notes
To make ahead: Prepare burgers and refrigerate for up to 1 day before cooking.
submitted by /u/enduranceeats
[link] [comments] |
0 Kommentarer:
Post a Comment