how do you make your desserts as least likely to make you gain weight as possible? i made an apple pie using like 3 tablespoons of sugar (it asked for 3 cups), and the crust was made with flour, butter, and a tiny bit of water. i know butter has good fats in it, and sugar is what i need to avoid most, but since i need to be strict with my diet, but can't go without sweet things, AND i love baking, what's the best way to still keep them in my diet?
the first theory i have, which is what i tested with the apple pie, is to rely on the fruit's natural sweetness. i used honey crisp apples, my favorite. i could easily stuff some berries into a pie crust pocket, but is there a way to make even lower calorie crust? maybe just flour and water?
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